Really good advice. I love the idea of a regular daily boost, it could be 'your thing' 😉. Anxiety can be debilitating and anything that can stop an attack before it takes hold, is a godsend. @originalworks
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Aw thank you 😊 . I'm enjoying doing these advice shorts. They fulfill my enjoyment of helping others plus I can be a little creative with them.
Oh definitely a godsend when you find coping mechanisms to stave off anxiety attacks!