I once read about rinsing your mouth with coconut oil by keeping it in your mouth for about 10 minutes. I can't remember what the author said the benefits were as I was too busy thinking about what it would feel like to keep the coconut oil in your mouth ten minutes!
You are viewing a single comment's thread from:
This is called oil pulling. I believe it is practised in India. I have tried it on and off for a few years. I have been making my own tooth paste for a few years. I just use Coconut Oil, Bi Carb, and Salt. For me, the Coconut oil is liquid as I live in the tropical area of Australia.