Hi @cyntis, The other big benefit of organic apple cider vinegar is that it helps you absorb 50% of all minerals. The alkaline industry has it right in that disease cannot thrive in an alkaline environment. However what they forget is that we need acidity with our meals to increase absorption of the minerals that can only be absorbed below 7ph. See chapters 3 of The Healthspring Code http://lightsurfers.me/The%20Healthspring%20Code%20%20-%20PDF.pdf

#fitness #food #health