Too many hour in front of a computer screen is not really healthy. I learned that randomly yesterday. This is the story of the blue light that is very bad for the eyes and may lead to the death of retina cells.
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Yes bruh, that's one of the habits have been trying to work on recently because I do most of my reading on my system, I guess it's high time I reduced it to prevent worsening the condition of my eyesight. Thanks for commenting :)
There are special glasses that exist and that absorb this blue light. I just bought some and will get them next week.