Just as the saying goes “You Only Live Once”. I believe every individual should invest in good food.
Food plays a very vital role in the life of every individual, just as a vehicle needs fuel to move about, it is almost the same story when it comes to us as human beings, in as much as vehicles are very dependant on fuel so do we on food.
But let's not get ahead of ourselves here.
What kind of food are talking about here?
Is it just any food? Of course not.
Just as it is not appropriate to use an adulterated fuel for your vehicle, in the same vein it is also not appropriate to take in junk food or unhealthy food.
Such as food with high cholesterol, excessive sugar and the like.. 
Junk food as seen from the picture above have various implications on human health and can be very detrimental on our well being in many ways.
Just as I stated above you'll need an unadulterated fuel for your car to function properly in the same vein you'll also need good and healthy food to live longer and healthy..
What happens when a car is fuelled with an adulterated fuel?
Well if you don't, this is what happens.
It begins to bring out excess smoke, An unusual sound is heard from the engine compartment and finally it eventually stops. 
Why am I doing all these illustrations?
This is to simply prove that, just like the vehicle with bad fuel, as a human being if you indulge in the habit of eating junk food, your life time journey would be like that of the vehicle with the bad fuel..
This simply means that with junk food, you gain excessive weight, your blood sugar level rises and you body cholesterol increase this will eventually cause your blood vessels to enclose and hence inhibits the proper circulation of blood.
When this happens you are going to be expose to illnesses such as high blood pressure (hypertension) or low blood pressure where the blood doesn't get enough space to flow.
And also you will be exposed to series of heart attacks..
So just as the vehicle with the bad fuel
was fuming and slowly coming to a halt so will it occur on your immune system until your immune system finally gives up and just as the car came to a halt so would you.. So finally it is my wish that my fellow steemians and anybody that comes across this post, should please read carefully and keep away from junk food.
Remember You Only Live Once.
Make a decision now and make a wise one. God bless you all.Cheers!