Your journey sir is very admirable - Filled with science and belief systems, karma, meditation, and others of the like. I too like meditation and actually had one teacher who connected with me so deeply through our bodies and minds - she opened up an entirely new gateway in my brain that has for a long time / been untouched - UPVOTEED THE CHEESE OUTTA DEESE - Live your writing
You are viewing a single comment's thread from:
thank you.
Yes meditation is one of the biggest things I have discovered in my life. I am still doing daily ( well on most days to be honest) breathing and mindfulnes meditations.
But the Wim Hof method brings something different. A more powerful feeling and when you hold your breath and you are fully charged it is an amzing feeling. As there is more research done with him and his method and he is getting more and more attention I hope many will find their way to at least try it for a while.