Good stuff are all the photos of food that you've made yourself?
Whats your favourite smoothie to make swell, I find I put to much fruit in them and I feel like I need a healthy balance of greens as well. Like spinach and mint.
The food looks good though...keep it up!
Hello there Canada Boy!:p hehe, I will visit soon Canada, cant wait!
Yes, all photos are mine, all made by me:)
Well, honestly, even if I cant decide myself cause i'm very creative and I always do a new smoothie and cant stay with just one recipe, I believe the most 'swell smoothie' its that one that contains water, banana, some greens ( I prefer kale, spinach or parsley), apple and some powder (spirulina, kelp, maca, turmeric, etc). Kind of this formula here.
You're right trying to have much greens in your smoothies. It's much healthier. I always do this! But, there are some days when I just wanna have a delicious fruity smoothie! And I'll do it! So, yes, some balance will be ok.
Thank you for your comment!! Try to stay healthy! :p
The brownie and the yogurt parfait look especially delicious!
You must especially the rockies where I live if you're into hiking and the outdoors its one of the nicest places to visit!
Yes kale is really good I like to use kale when I visit my parents and don't have to pay for it. My mom also started using maca ( superfood ) haven't heard of spirulina or kelp but I will definitely look into them!
I've been doing banana, blueberries, protein powder and milk but its just not the same you really do need the greens and I think its best to do it with water as well!
You as well keep it up! You got yourself a new healthy eating follower.
Yeah, I use #Coconut water in mine.
I have to go get some Kale, as mine "aged out". The bag I get is so-o-o BIG that sometimes I don't get it all used
As to Fruit, I like #pineapple, banana, strawberry, & 'a Hint of mint' thrown in. Some days I add Chia & Hemp powder, in addition to my usual protein for the #smoothie.
#smoothies #health
I'm glad you're taking care of your health! Also, happy for you beacause you use hemp powder. It is a Wonder! I love it! I also use hemp seeds and hemp powder! Great superfood! And I love the taste, mostly the seeds! :xx
That brownie was actually raw vegan. Unfortunately, I dont have the recipe. It was something I made random, with ingredients that I had and the result was wow. Believe me, I'm still thinking how did I do it, but i cant remember. Well, if you hit the Follow buttom, you can see what I visited:p and also you can read about healthy stuff:) Spirulina and kelp are algae, super healthy. They are also superfoods. Spirulina was wow, top popular superfood in these last years. But indeed, its super healthy:) I like the taste of maca. I like to use it in "my cacao superfoods smoothie". You;re doing fine with your smoothies, you are also a man and you need some more proteins. But just be balanced. Make also smoothies with greens and water, as we talked:p
Thank you for your time spent here:p
I enjoy #mint too.
As a kid, I would be playing in my backyard, & I'd get a WHIFF of Mint in the air.
So PLEASANT !
Yeah! me toooooo! Here in Romania, mint and basil were like growing pretty much in every yard's hourse. I mean at country side, also where I grew up!!