@hananan OK. So now that you know that you have the symptoms are you going to use a technique to get rid of it or can you live with it or do you feel normal? Are you fagile and frail physically? Are you trying to correct a seemingly "un-correctable" problem? UP-VOTED
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If there's a way to heal besides taking medicine I'd like to try. Otherwise I will try to heal by my self, or at least I'll keep giving positive suggestions for my self.
@hananan Just be AWARE when you are under the influence of the disorder. If you find your emotions are under attack, backtrack and think: "Am I reacting to the disorder or someone's interpretation of me while I am displaying the symptoms". And next, don't take anything anyone says personally. It takes practice. If you learn to think critically, you will have command of the disorder. You have to defeat your impulses. UP_VOTED and happy to follow you.
I like the part where you say " don't take what someone else says personally ". That can be a challenge, kinda like a tape recorder played over in your head. Thank you for this study.
@carmenm Up-Voted and Followed! My Dad used to say: "Never let anyone more stupid than you get you upset" "If you were Deaf and Blind, would you know you've just been insulted?" Try it sometime and you'll find yourself never getting angry or insulted ever again!
Thank you for your advice, clearly it will help me.
And I am already following you
@hananan Up-Voted and Followed right back