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RE: Ways to boost my winter immunity

in #health7 years ago

I forgot about gargling with salt water - that's a great one too. I don't think I could have had ACV yesterday, my throat was too raw. But definitely another good remedy. And meditating on self healing love deserves a place on the list too. Thanks for adding all those suggestions.

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Yes the apple cider vinegar is good but not when the throat is still raw. Learned that the hard way lol