Want to sleep an extra 84 minutes each night?

in #health7 years ago

Scientific review concludes this one type of juice will help you nod off if you drink it an hour before bed

Louisiana State University researchers used 8 insomniacs to make their finding

They found the juice promoted a good night's sleep by boosting brain chemicals

It also slashed inflammation - which has been linked to sleep disturbances

In a trial on insomniacs, researchers found swigging the tasty drink prior to hitting the sack extends sleep by 84 minutes...

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fruits are important everyone

So Cherry Juice?

I am not sure you wrote the name of the fruit. Is it cherry juice?