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RE: 226,306 Total Team Reps (+4,070 added) - Steemit Daily 100+ Rep Fitness Challenge - Day # 96 - 3/12/18

in #health • 7 years ago

Daily Challenge Complete - 299 reps ( knooooooow... I only needed 1 more!)

Workin' them wheels
Back Squats - 4x10
Lunges - 4x10
Leg Press - 4x10
Single Leg Step Ups - 4x10
Leg Extensions - 4x12; 1x25 (go to failure, strip weight, repeat)
Hammy Curls - 4x12; 1x18 (go to failure, strip weight, repeat)

7 years ago in #health by
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     7 years ago  

    Leg day!!!!! I need to do this more often :/

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     7 years ago  

    If you were at 99 reps, I wouldn't have let it slide, but 299>300 is understandable (sort of). Ha.

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     7 years ago  

    hahaha I was soooo close. If I knew how close I was to hitting 300, I probably would have squeezed out more reps on the Leg Extensions or Hamstring Curls... which I suppose means I didn't actually reach failure lol.

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     7 years ago  

    Heck yeah, Leg Day is my favorite! Get it!

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       7 years ago  

      I've been doing more running to workout my legs. I still have chicken legs! LOL

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