Benefits Of Almonds
According to the book Healing Foods by DK Publishing, "Almonds are a good source of the minerals zinc, magnesium and potassium, and are super rich in antioxidant and vitamin E that support the brain, cardiovascular and respiratory systems. They also help in keeping your skin healthy." Moreover, almonds are known to be rich in cholesterol-lowering mono-unsaturated fatty acids like oleic acid and palmitoleic acids. Their high fibre content helps keep blood sugar levels normal.
Sneaky Ninja Attack! You have just been defended with a 1.72% upvote!
I was summoned by @kaziraselabedin. I have done their bidding and now I will vanish...
woosh
A portion of the proceeds from your bid was used in support of youarehope and tarc.
Abuse Policy
Rules
How to use Sneaky Ninja
How it works
Victim of grumpycat?
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by kazirasel from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.