My family and I have been drinking coconut water for a long while now.
I use coconut oil for cooking, baking, as skin food, hair conditioner, and as an antiseptic on wounds. I healed a bite wound on my dog's ear with coconut oil over two weeks. The dogs also eat a spoonful every day. As do.
Coconut flour is great for thickening sauces, and for baking.
You could say I'm a bit of a (coco)nut. 😀