More and more men and women are going under the knife in an attempt to regain their youth and get perfect skin they once had when I was a bright-eyed teenager . The problem is that these procedures are expensive , do not last long, and any type of surgery has a risk attached to it ! Fortunately for you , I will share 4 perfect skin tips that will transform your skin smooth and free, young , skin and wrinkles without plastic surgery.
One . Feeding the body
Your skin needs to retain moisture to work at optimum levels. Get 8 glasses of water or other on the neck every day and gives your skin a better chance to absorb the essential minerals , vitamins and nutrients it needs to fight the aging process . If you do not need the bathroom at least once an hour , drink more !
Two . Eat healthy foods and natural
One of the highlights of the perfect skin simplest and most effective is to eat healthy . Spinach, broccoli , nuts, lentils, beans, chicken, tuna , Granada, blueberries , etc. will all provide essential proteins , antioxidants and vitamins that your skin needs to stay shiny , smooth, firm and toned. Try to eat good things, at least 80% of the time.
Three . Learn to swim the right way
When bathing try not to get the hot water as it dries the skin. Also avoid the bushes and loufers hard and abrasive as these also have a negative impact on their levels of sebum and make your skin dry and old . Finally, pat it dry to avoid rubbing the skin cells when you get out of the tub . Learning how to swim properly is one of the most powerful skin perfect tips that will never be used to look radiant all year round.
Four. Use a high quality moisturizer / wrinkle
Sometimes the perfect skin tips are not enough. It takes some time before you invest in a high quality, all-natural moisturizer or anti-wrinkle cream . For this you should try and clinically proven ingredients like Cynergy TK , Phytessence Wakame and Coenzyme Q10 , each of which reduces wrinkles , fine lines , age spots , sagging skin and keep it shiny , smooth complexion , toned and radiant . When combined with a great diet and plenty of water , a good wrinkle cream will eliminate years away in what seems like a minute.
İmage source: cdn2.stylecraze.com/wp-content/uploads/2014/03/1348-10-Amazing-Skin-Care-Tips-To-Look-Young-After-25-shutterstock_127703261.jpg
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