Great post @algeriatech. Lots of great information that we can apply to our daily life. I'm actually going on detox diet right now, so this came to me just in the right time.These are actually pretty easy steps to apply to my diet since I am pretty much doing most of the steps every day. Getting rid of detox in our bodies is so, so important, because if we don't cleanse our liver and kidney and our gut, no matter what we put into our bodies, the best supplement etc, our body will not be able to absorb it, because our liver or kidneys or gut are working properly.