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RE: Tips for Eating Healthy When You Eat at a Restaurant

in #health6 years ago

Upvoted

I like to swap coffee or espresso or latte for dessert. Especially now that I'm doing dairy free (not always), I find an almond milk latte with a little stevia just as satisfying without all of the crappy feeling the next day.

Who knew that even a decaf just fills that need after meals to "finish" with something? :)