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RE: Don't make the same mistake I did with New Year's weight loss goals!

in #health7 years ago

I agree with your new route! I’ve become this way over time. I want to do what makes me feel better but am laid back about it. I enjoy working out and eating healthy but I don’t stress too much about it.

I haven’t had too much time for all of this this year but I’m looking forward to having more time for health and fitness next year!

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Thanks, it really is hard to find that balance! I hate when I am working out because it's something I have to do to be healthy, but I love when I get to workout as a way to take care of myself. At the end of the day it's still a workout, but it's crazy how that mindset can make all the difference!

It does for sure!