@oluwoleolaide Looking strong in that picture! Sorry, I took so long to reply, since the other post got such a huge amount of replies it took me some time to find this one.
I have also tried eating just once a day (in the evening after training), but has not been sustainable for me. So far eating two meals a day (lunch and dinner) seems to work best in my case.
Thanks for all your nice comments! See you around :-)
Thanks for the response, means a whole lot to me.....will try the twice a day meal too.