I was late for the last competition :( I prepared a post about swimming in cold water in winter, this is the best way to de-stress! Link to the post below:
Maybe I'll try next time:)
https://steemit.com/health/@ilovelean/i-love-cold-water-swimming-in-winter-you-should-try-too
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There will be a new challenge up soon - join this next week :D