You are viewing a single comment's thread from:RE: Why you should try High-Intensity Interval Training (HIIT)!View the full contextikadika (45)in #health • 7 years ago I like HIIT, especially jumping rope and abs combination. And after swimming :)
Nothing shreds fat off your body quicker than HIIT man! Awesome stuff, steem on!
Resteeeeeeeeeeeeeemmmm