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RE: Health Benefits of Cold Showers

in #health7 years ago

I'm a big fan of ice cold showers as well. :) It's so funny when I try to tell people about all of the benefits and they immediately disregard the idea. It's crazy! The initial shock scares people but once your body adapts (which only takes half a minute and some deep breathing) it's the most blissful thing imaginable.

Oh well. Hopefully your post reaches some people. Thanks for the read and welcome to Steemit!

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I would agree that a cold shower in the morning is blissful and also very refreshing! Thanks for reading :)