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RE: Beetroot Juice May Protect Against Brain Aging Beyond Exercise Alone

in #health8 years ago

thank you @thecryptofiend for this valuable information! What very often is unnoticed is the fact, that not only the beetroot itself is very healthy and nutricious but also the leaves of the root, that contain high amounts of minerals, vitamins and enzymes! You find a recipe for a tasty beetrootleave smoothie with banana and mango here.

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Cool thank you I will take a look - the smoothie might be a more palatable way for someone like me to take it!

don't say that! beetrootjuice is sooo delicious! Add some apple and ginger, perfect!