Very true hey. A person almost becomes dependent on the scale! If we’re not careful, it has an unhealthy affect on us. Kim Kardashian actually says that one thing she never does is look get onto the scale, she rather looks at her progress through the mirror, how she feels and how many inches she’s losing.
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Yes! the scale is not accurate.. it is outdated.. sometimes it can be good for certain things, but as long as a person doesnt focus only on the scale then it works well!