The Weekly Steemit Health Challenge

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Steemit!

We are on week five of the Weekly Steemit Health Challenge and I have to say we've had some amazing entries over the last few weeks. I didn't think it was possible but the standard is possibly getting even better than the Six Week Health Challenge which I ran before. We've got a new challenge again this week for you guys to join in with, get healthy, inspire others and of course to win Steem.

Let me tell you about the specifics of the Steemit Health Challenge...

1. There will be a different challenge each week, posted on a Monday. These will rotate each week and will include, recipes, exercise, stress relief and walks/runs.

2. All entries need to be submitted to the comment section of this post, by 8am on Sunday of that week.

3. You must use THIS banner at the end or beginning of your post.

4. The winners will be chosen each week by a panel of judges, including myself and the challenge's sponsor @sweetsssj.

5. First place each week will win 30 Steem, second place will win 10 Steem and third place will win 5 Steem.

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Use this banner on your entries!

The Challenge This Week!

Every single week we're going to be doing a new challenge. But obviously there's only so many challenges that allow everyone to join in - so we're going to stick to the five challenges that we used in the Six Week Health Challenge.

This week I want you to:

Show us how you keep fit and active

This week I want to see your hobbies that keep you fit and active. Perhaps you play a sport like badminton or rugby, or perhaps you do an active hobby like surfing or snooker or poledancing. Do you take part in cross country running or orienteering? Do you get out often to play Pokemon GO? The possibilities are endless.

What I'd really love to see from these posts is passion for a sport or active hobby and some information about how we could all think about getting involved too - inspiring us and teaching us! If you don't currently do a sport or active hobby, I'd love for you to try out a new one and let us all know how your first experience was - you might discover a new love. That means everyone can join in!

I'm looking forwards to seeing all of your entries very soon!

Yours in health,
Coach Ben