Hey @izge, great to hear from you! One of the weekly challenges will be to show us how you de-stress, exercise and do sport so save badminton for that! You could go out in your sports gear and take a quick few photos, and at least that would get people out of the house. In the past the winners have always been the ones who have loads of photos in lots of different areas of town so it was clear they must have walked a good distance. Others also posted tracking from fitness apps on their phone showing their route or number of steps :)

The great thing about the challenge is that everyone can join in and if they are putting in good content then they can start to build lots more Steem!