Daily Challenge completed - 249 reps
1 Hour in my Club
Handstand, Slingtrainer FacePull, Deadlift, T-Spine Bridge, KB Press, KB Goblet Squat, Bottom Position hold, Plank, KB Suitcase carry, KB Clean Walk heavy.
Daily Challenge completed - 249 reps
1 Hour in my Club
Handstand, Slingtrainer FacePull, Deadlift, T-Spine Bridge, KB Press, KB Goblet Squat, Bottom Position hold, Plank, KB Suitcase carry, KB Clean Walk heavy.