truly useful tips, but i find it hard to follow because i do love eating:) @pureleaf777 thank ypu for sharing this with us .
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truly useful tips, but i find it hard to follow because i do love eating:) @pureleaf777 thank ypu for sharing this with us .
that is the beauty of paleo, you can eat a lot more nutritious foods than you can empty calorie foods, start slow maybe replacing one meal a day with the nutrition guidelines, you will notice eventually you'll gravitate toward those foods naturally :)
i will try , thanks a lot :)