Yeah I have a bad grinding problem, I could wake my wife yo but I have a bite plate my dentist made that helps. I get a new one every few months because I actually grind the plastic guards down. I still have a great smile tho 😁
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Yea sometimes the bruxism is so severe that night guards don't actually work. I those cases bite planes or occlusal stabilizing splints do the work. Glad to hear you been to dentist regularly. Maintain that smile great. 😀