1.Keep a gratitude journal.
2.Always have breakfast.
3.Devote time to prayer or meditation
4.Get moving
The Best Morning rituals
8 years ago in #health by giveaway-247 (35)
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A chaqu'un ces rituels !!
Au reveils , couper une feuille d'alu , puis ajouter votre Cailloux et faite le glisser le tous est une merveille
Pavot d'un jour , Pavot de toujours :)
Quel expèrience !