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RE: Sugar - It’s Everywhere And It Adds Up FAST!

in #health • 6 years ago

That's really difficult, I also love Snickers bars especially the ice cream snicker bar 🤣🤣

I believe in moderation, if you're trying to lose weight or just improve your health, you can try staying away from sugar let's say for 7 days. If it works then increase it to 14 and so forth and so on.
Before you know it you may last a few months without sugar 👍🏾😊

6 years ago in #health by
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     6 years ago  

    Ha! Me too, only I prefer Mars bars!

    I agree with @gflfitness (as usual) - moderation is a great technique, and the longer you stay off sugar the easier it will become to live without it 😊