You are viewing a single comment's thread from:

RE: Why Do I Hurt: The Importance of Massage

in #health7 years ago

Massage is great during fasting! It helps the detox process, as does fasting obviously. It's possible that getting massage would make you feel temporarily ill as it releases more toxins into your body. That's actually a good sign because you're getting all that stuff out of your system. Drink lots of water; hydration is key!

Sort:  

Oh, thank you! I will drink a lot of water. Do you recommend Deep tissue over Swedish style?