Thank you, @gardengirlcanada! Thank you for recognizing that it is very profound to involve and include them in these important elements of life. Our children truly do value health, and we can see that in the choices they make for themselves every day. They will often forgo ice cream in lieu of veggies or something like that when they recognize that they haven't had enough nutrients in the day - and the girls are now only almost 6 and 4 years old!! They make healthier decisions for themselves than many of the adults that come through here.