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RE: I want you to meditate and I will teach you how to start

in #health8 years ago

he is pretty good. I did a 30 day course of him last year, with good results and could go deeper than before.

Yes there are a lot of ways to get into meditation and it is easier then most people think.

I think many people just feel weired when they start because nothing is happening and well....that is whats suppose to happen.

thx for sharing