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RE: My Wim hof Journey Week 5 Day 18 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 18

in #health7 years ago

Yes and no.

The first couple of seconds were hard but then you get used to it.

But even after over 3 months I have days were I find it extremly hard to get started but always happy if I did it.