First of all I want to thank you all soo much for the amazing support I have recieved on my journey so far. Especially the last post blew my mind or pretty much still is. It is by far my most succesful post and I was really, really happy to read so many supporting comments.
Well...despite all that yesterday I didnt manage to follow my practise, I just didnt found time for it since I was on a trip.
But today I was back breathing and had a real nice cold shower.
The one day break didnt seem to have much of an impact since my push ups and retention times were still progressing.
Round 1 : 55sec
Round 2 57,09sec
Round 3 1min 11,03sec
I could do 57 push ups today, despite a long night and a lot of good but not necessary healthy food.
breath motherfucka
click here!This post received a 4.7% upvote from @randowhale thanks to @flipstar! For more information,
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thank you!
I'm happy for you @flipstar! Continue writing.
thank you so much. I will.
hope you, too!!
omg! congrats.
thank you
FEEEL! ;)
most important part of the journey
OH