You are viewing a single comment's thread from:RE: My Wim hof Journey Week 5 Day 18 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 18View the full contextfinelife (37)in #health • 7 years ago It must be hard to do
you get a bit used to it
Wait..so to do push ups with an emoty lungs is better...when i do push ups i inhale push up then exhale
I saw sonewhere that its better when your lungs are empty
yes, the most push ups I was able to do I did with an empty lung and the breath excercise before.
Ha!know i now what to do
Thank you
You really helped me