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     7 years ago  

    I'd recommend you give the book "Root Canal Cover-up" a chance and be able to make a better decision regarding having more root canals.

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     7 years ago  

    Great advise @teamsteem
    Thanks for your contributions to this important thread!

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     7 years ago  
    • quit sugar (to increase alkalinity)
    • gargle with warm salty water after meals (to reduce acidity in the mouth)
    • brush only after 30 minutes from meal (the teeth are tender after meals)
    • try oil pulling ( to kill bacteria)
    • mineralize your teeth (vitamins and minerals are constantly protecting your teeth via the saliva)
    • brush only from the gums up for the lower teeth and from the gums down for the upper teeth ( always brush in those direction because you would be going against the teeth enamel micro structure also you are doing a better job cleaning it this way)
    • always keep you teeth clean of food remains
    • do all the points above as a routine and you shall heal and maintain/protect your teeth from even the dentist
    • now smile
    • :D
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