A healthy mind is found in a healthy body. Let your life style make you strong and healthy.
There are basic life style we must adopt to ensure our health always. These are the rules of health
-Rule 1
Let your food be your medicine.
-Rule 2
Always be happy no matter what.
- Rule 3
Water is life. Take more water daily.
-Rule 4
Do more exercise regularly
Live well, stay healthy. Love you all.
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