The study does not surprise me at all. Grandma used to say less is more. She believed that eating less would produce a longer life I think she was on to something. Now we here the benefits of fasting which is encouraging in the Bible. It is a way to clean out the body get rid of the bad toxins. Eating too often too much food too much material items and wealth can wear on you and be more of a deterrent and so many ways. Thanks for a good article and great information.
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