Surprising Health Benefits of tequila

Hello Steemians, i have good news for tequila lovers :)

Tequila, an alcoholic drinks/beverage often consumed in parties is made from the blue agave plant. It has an alcoholic content of usually within 38%-40% which isn't recommended for daily consumption and the health.

However, moderate intake comes with some surprising health benefits unlike other alcoholic drinks/beverages. Let's say one 1 to 2 shot occasionally

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Here are some benefits of tequila :

1. It aids digestion: According to research See here, It has been discovered that taking a shot of tequila before a meal increases appetite and metabolism and taking it after a meal aids digestion.

2. It may help prevent type 2 Diabetes: It has been discovered See here that tequila can actually help those with type 2 Diabetes. It contains agavin, a natural sugar in the agave that can prevent spike of the sugar level by lowering glucose levels and increasing insulin production.

3. It helps curb insomnia: Why tequila is generally known has a party drink. It has been discovered it comes with nerve calming properties and can help insomniac patients doze off and go to sleep.

4. It aids weight loss: Same agavin responsible for preventing/aiding type 2 Diabetes also help in weight loss, has it contains dietary fiber which helps in sliming down and reducing waist line thus aiding in weight loss. Tequila can also prove useful to people with obesity.

Other benefits :

5. It doesn't give you a hangover

6. It may lower chances of developing dementia

It's worthy to note that high tequila intake comes with side effects, so it's advised to take it in moderation if you must consume. Cheers! 🍻

Surprising Health Benefits of tequila

Here are some benefits of tequila :

References

Thanks for Reading