Why i put butter in my morning coffee? #coffee

I've seen a lot of people do it and I've always wondered what's gotten into those people to do such a thing!! adding pure fat to your morning coffee is just insane. I looked it up further and found out the adding butter to your coffee in the morning not only makes it taste better, but also has a lot of health benefits.
First of all, butter is considered a healthy fat. when consumed in the morning on an empty stomach it triggers fat burning in your body.
Our bodies are programmed to get rid of anything extra that goes in, hence when you consume more fat your body starts burning more fat to get rid of the excess. if you deprive your body of something it tends to store it once consumed even in little quantities.
So the first step to lose fat, you need to consume more fat. but keep in mind one thing, the fats you consume needs to be from the good fats category ex: butter, olive oil, coconut oil, avocado....
Also, our bodies can burn 2 things for energy, either sugars/carbs or Fats. hence, when you lower your sugars/carbs consumption, your body is forced to burn fats for energy. this helps with the weight loss (from stored fat in your body).
Consuming less than 26g of carbs per day keeps your insulin levels low, which allows your body to burn fat. Insulin here is your worst enemy when you want to burn fat, just keep it under control so that it doesn't spike up and cause your body to transform burned carbs into fat.
I hope this was informative and interesting for you. I'd love to hear your feedback in the comments section below. Also, I'd appreciate if you resteem for other to see this post and upvote it to stay floating.
PS: the above is based on my personal experience and research. I am no doctor and I suggest you consult with your doctor before trying anything.

Thanks