You make a great point reminding people about the Herxheimer Reaction. That's something that can really freak people out, or dishearten them when they try a natural remedy. They think it's making them worse, but it really is making them better. Thanks for the great posts.
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You're welcome, @drumcrazy!
Yes, it can be a real surprise and quite a bummer to get temporarily sicker when you take steps towards improving your health! But indeed the Herxheimer reaction is a sign of healing, and it can even encourage a person to properly hydrate and nourish themselves and take enough rest, which are also super key inputs to wellness.