Though Friday is my weekend, I had a busy day yesterday. I was able to hit more than 16000 steps which is equivalent to 8 miles and burned around 4000 cals. Here is my fitbit band.
According to American Heart Association, a person needs to hit 10000 steps everyday to be fit. Yesterday I was well above that with my below gadget. Here you are-
This is an excellent gadget which also tracks your heart rate, sleep patterns, calorie burned, active minutes etc.
You will also get the Fitbit coach here.
You can make relationship with community members and update about health conditions.
You have the weekly update tracker. Here it is-
Finally, you can use any suitable device to track your health. Many mobile apps are there to track it. But accuracy is a question. I am satisfied with Fitbit as it is giving mostly accurate results. It measures your calorie burning considering your heart rate.
So, you can have a health tracker to monitor your daily health condition and remain fit.
Thanks for stopping by.
cool! I have already got LG health app (:
That’s also a good option. It will help you to be fit. Thanks for your attention.
I will buy one for me. very helpful. But i have no idea abut price. Good informative post.
It will cost 12-13K. Performance is the best. You can have one.
Awesome clock .⏱⏱⏲⏲ I always follow you.Like every post you like to share the comment but you have no answer
I try to reply. Find one of those-
Thanks for your health-conscious post. I think it will become helpful for all.
Yes, you are right.
It is a really cool gadget!!!!!
very helpful....The best thing about it is that it is just a wristband yet this functional.......
Has many applications
it would be really cool for you to have it.....
You are correct. Thanks.
you're welcome!!!!!
I have one too. )
Work fine.
Sport is the guarantee of health!
And movement is life, @dindar!
That’s great! It will definitely help you to be fit. Thanks for your comments.