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RE: How To Take Care of Your Meat Sack Before Mercury Detox

in #health7 years ago

Surprised not to see any mention of writing down goals, saying self affirmations, or practicing mantras to get through fits of hunger during a fast. All things that help keep you focused and prepared for an intense detox regiment.

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Of course there are volumes that can be written about fasting alone, or any one of these basics. There are many tools available for maintaining a great mental posture for success including the suggestions you make as well as yoga, meditation, visualization, leaving notes on mirrors, etc.

We have lots of experience & success with fasting and can go much deeper into it if the community would like to learn more about it.