How to control your heart pain.

Remember, sitting at home alone at six o'clock in the evening. The people of the house are watching TV sitting in other rooms. Suddenly there was a severe pain in your chest and the pain started slowly moving towards your lower jaw! There is no one near you. You realize that the verb has stopped in your heart.

What do you do now???

Most people die because of a heart attack, because they are alone. Without the help of anyone else, pumping blood on their chest is not possible in the heart, and usually 10 seconds in their hands until they become unconscious after the pain starts.

In this situation, victims of chest pain can help themselves, repeatedly crying loudly.

• Breathe long. Now let's face it. Long cough with long time. This will cause sputum / mucus in your lungs.

• 'breathing - cough, breathing - cough ...' Keep this procedure done every two seconds, until someone comes forward with your help, or as long as your heart is singularly vibrating.

• You will get enough oxygen as you breathe longer. And due to cough, your heart rate contraction will be expanded so that the blood circulation process continues through your heart.

• And a few times the cough is due to return to normal, automatic spontaneous heart failure in the contraction and expansion. Then you can reach the hospital with the help of another person.

You learn You do not want your priyajanatao Nick learned? Teach your parents, brothers, sisters, grandparents, grandparents, friends and everyone. Helping someone out of the heart without help, no one else would die.

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