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RE: Rethinking Coconut Oil - The Not-So-Healthy-Anymore Oil?

in #health7 years ago

Worst post I ever seen on steemit. All lies and misinformation. Makes me want to flag it. Coconut is among the top 3 healthier food you can consume. Fat is good for your health. Better diet you can have is high fat, low carb. The only way coconut can harm to you is if it falls on your head.