I have been thinking about getting into this, thanks for the post.
Can I ask though, in your list of benefits you put no muscle; what do you mean by that?
Thanks
CG
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I have been thinking about getting into this, thanks for the post.
Can I ask though, in your list of benefits you put no muscle; what do you mean by that?
Thanks
CG
Oops. Should have been "no muscle loss" - fixed now. Thanks!