I have given this link to friends who do not meditate, do not think about meditation or calming themselves sometimes, and etc. I have successfully given this link and I think you may appreciate at it is a good starter for people to maybe re-think meditation as something they would even do
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he is pretty good. I did a 30 day course of him last year, with good results and could go deeper than before.
Yes there are a lot of ways to get into meditation and it is easier then most people think.
I think many people just feel weired when they start because nothing is happening and well....that is whats suppose to happen.
thx for sharing