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Β 7 years agoΒ (edited)Β 

I'm in my 40's...
A natural decline in testosterone levels begins at age 30, so I decided to have my levels checked (out of curiosity) to establish a baseline now.

426 & 437 were the results, 3 months apart.

I feel fine, however not like the superhuman animal when 23:
CCB5_C7_A3-6034-4_A4_A-_A257-_D8_A5_C0_C6_EB93.jpg
Why not feel incredible again?
Then I had the idea for this anecdotal self-study, to report on Steemit, for the potential benefit for men in their 40's!
My levels were 'within normal limits;' let's see if diet, over-the-counter supplements, and weight training has a measurable effect on hormones?

We'll all find out in June! πŸ™‚

Cool project man, and could be helpful to a lot of people. Hard to get back to that 23 year old energy, though it would be nice.