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RE: How Well do you Really Sleep?

in #health7 years ago

Thank you for this reminder. Reading your post, I realized I need to change a lot of bad habits. This will be challenging but I’ll try. Been sleeping late and I know it’s not good for my health.

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Good luck @clairfabella, just take it one step at a time and build some good habits slowly :)

Thank you so much 😊